Well, I’m now 3 weeks into my running regime and I’m pleased to say that I haven’t given up yet. I’m now doing repetitions of running for 70 seconds and walking for 80 seconds. This is a more gradual build up than I had planned but it’s working well. I’m enjoying my outings and I feel good after them – though I was bitten by clegs during last night’s outing. At least I haven’t been plagued by the dreaded midge!